Low Fat Vegetarian Recipes for IBS

For those of you who are vegetarians who suffer from IBS, I can only imagine the difficulty you face in finding things to eat. From the little that I know about a vegetarian diet, I imagine it to be very bean-based. Healthy, but with known gassy effects! My newest addition to my series on IBS recipes offers you some IBS-friendly alternatives:

• Low Fat Vegetarian Recipes for IBS

You don't have to be a vegetarian to enjoy these healthy meals!