On the list of brilliant ideas that I wish I had thought of first is the advent of YouTube. Someone took the "America's Funniest Video" idea and ran with it! Unfortunately, that someone was not me.
What does this have to do with IBS, you may be asking yourself? I just came across a link to cooking videos produced by Heather Van Vorous, the IBS cooking guru. If you have read my reviews of Heather's books, you know that I am a huge fan of her work. Heather does a marvelous job of helping IBS sufferers to overcome their view of food as the enemy. I highly recommend that you check out her videos. Here is a link to an IBS-friendly French Toast recipe:
When you click on the YouTube link, you will see links to the right for some more "Heather Cooks" options.
Heather Van Vorous' Books
IBS Friendly Recipes from Dr. Bolen, your IBS Guide:
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Oh, I didn’t know she had YouTube videos! Her food lists really helped me when my symptoms were at my worse and my favorite salmon meal recipe is hers!
Felicia, I think the videos look great. Let us know if you cook something yummy!