Probiotics

It always amazes me when I speak to an IBS patient who has not yet tried probiotics. You may have heard me say it before, but I view probiotics for IBS as "the next best thing since sliced bread." For an in-depth look at the research on the subject, please read:

• Before You Take Probiotics for IBS

As with any over-the-counter product, always remember to check with your doctor first! Like many over the counter products, probiotics may not be safe for individuals with certain health problems.