Thanksgiving is now behind us. For most of us, this starts the beginning of the busiest time of the year. The holiday season can be overwhelming even if a person is in the best of health. Add in a chronic health problem like IBS and it can be hard to find the joy in the season. The two articles below will give you some tips for doing it differently this year, so that you can find that balance between taking care of yourself and taking care of the extra obligations that are part and parcel of the holidays.
|Facebook | Twitter | Google+ | Newsletter Signup | Forum|