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Articles related to ibs how-tos

Calming IBS Diarrhea Urgency - Irritable Bowel Syndrome - About.com
In my opinion, this approach to managing IBS-D is a mistake. I always advise my patients to focus on calming, not emptying. My rationale for this is not based on ...
http://ibs.about.com/od/livingwithibs/qt/CalmBowels.htm
Relaxation Exercises for IBS - Irritable Bowel Syndrome - About.com
You may know that stress can make your IBS worse. Here you will learn why there is a relationship between stress and IBS and find out how to use relaxation  ...
http://ibs.about.com/od/treatmentofibs/a/relaxation.htm
Reader Tips on What to Eat for Constipation
Oct 11, 2012 ... The best experts as to what to eat to ease constipation are people who ... What to eat when you can't eat anything for someone without IBS that ...
http://ibs.about.com/u/ua/constipation/EatforConstipation.htm
Easy Relaxation Exercises - Irritable Bowel Syndrome - About.com
Jun 17, 2013 ... Learn how to protect your body from the negative effects of stress through the use of some simple exercises for relaxation.
http://ibs.about.com/od/mindbodytreatment/tp/relaxationexercises.htm
Eat Healthy on Thanksgiving - Irritable Bowel Syndrome - About.com
Avoid digestive trouble by eating smart this Thanksgiving! Here is your guide as to what to eat so that you can best enjoy this food-centered holiday.
http://ibs.about.com/od/livingwithibs/a/Thanksgiving.htm
Managing IBS During the Holidays - Irritable Bowel Syndrome
The stresses of the holiday season have the potential for worsening your IBS symptoms. Long to-do lists, deadlines, holiday parties, extravagant food, travel, and ...
http://ibs.about.com/u/ua/reallifetipstales/Managing-IBS-During-The-Holidays.htm
Travel With IBD and IBS
Taking a vacation with Irritable Bowel Syndrome or Inflammatory Bowel Disease can be more ... Preparing to travel overseas could include travel immunizations.
http://ibdcrohns.about.com/od/travelwithibd/
Holiday Have Tos and IBS - Irritable Bowel Syndrome - About.com
Dealing with IBS during the holidays can be daunting. Therefore, it is essential that you learn to balance the needs of your body with the demands of the holiday  ...
http://ibs.about.com/od/livingwithibs/ss/HolidayIBS.htm
Dealing with Constipation on Holidays - Irritable Bowel Syndrome
How to Avoid Digestive Fireworks on the Fourth · Learn what you can do to help your digestive system enjoy the 4th of July! Share ... Holiday Have Tos and IBS.
http://ibs.about.com/od/holidaysandconstipation/
Holidays and IBS - Irritable Bowel Syndrome - About.com
Holidays may present a unique challenge if you have IBS. Here you will ... Syndrome. Articles relating to dealing with holidays while managing IBS symptoms.
http://ibs.about.com/od/holidaysandibs/
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