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Articles related to ibs how-tos

Calming IBS Diarrhea Urgency - Irritable Bowel Syndrome (IBS)
In my opinion, this approach to managing IBS-D is a mistake. I always advise my patients to focus on calming, not emptying. My rationale for this is not based on ...
http://ibs.about.com/od/livingwithibs/qt/CalmBowels.htm
Relaxation Exercises for IBS - Irritable Bowel Syndrome (IBS)
You may know that stress can make your IBS worse. Here you will learn why there is a relationship between stress and IBS and find out how to use relaxation  ...
http://ibs.about.com/od/treatmentofibs/a/relaxation.htm
Eat Healthy on Thanksgiving - Irritable Bowel Syndrome (IBS)
Avoid digestive trouble by eating smart this Thanksgiving! Here is your guide as to what to eat so that you can best enjoy this food-centered holiday.
http://ibs.about.com/od/livingwithibs/a/Thanksgiving.htm
Easy Relaxation Exercises - Irritable Bowel Syndrome (IBS) - About ...
Jun 17, 2013 ... Learn how to protect your body from the negative effects of stress through the use of some simple exercises for relaxation.
http://ibs.about.com/od/mindbodytreatment/tp/relaxationexercises.htm
Reader Tips on What to Eat for Constipation
Oct 11, 2012 ... The best experts as to what to eat to ease constipation are people who ... What to eat when you can't eat anything for someone without IBS that ...
http://ibs.about.com/u/ua/constipation/EatforConstipation.htm
Holiday Have Tos and IBS - Irritable Bowel Syndrome (IBS) - About ...
Dealing with IBS during the holidays can be daunting. Therefore, it is essential that you learn to balance the needs of your body with the demands of the holiday  ...
http://ibs.about.com/od/livingwithibs/ss/HolidayIBS.htm
Holidays and IBS - Irritable Bowel Syndrome (IBS) - About.com
Holidays may present a unique challenge if you have IBS. Here you will ... Syndrome. Articles relating to dealing with holidays while managing IBS symptoms.
http://ibs.about.com/od/holidaysandibs/
IBS and Holiday Planning
Learn how to best manage your IBS through the holiday season with some practical planning tips.
http://ibs.about.com/od/livingwithibs/ss/HolidayIBS_2.htm
Managing IBS During the Holidays - Irritable Bowel Syndrome (IBS)
The stresses of the holiday season have the potential for worsening your IBS symptoms. Long to-do lists, deadlines, holiday parties, extravagant food, travel, and ...
http://ibs.about.com/u/ua/reallifetipstales/Managing-IBS-During-The-Holidays.htm
Dealing with Constipation on Holidays - Irritable Bowel Syndrome ...
Learn what you can do to help your digestive system enjoy the 4th of July! ... Lay Back this Labor Day and Take Care of Your IBS ... Holiday Have Tos and IBS.
http://ibs.about.com/od/holidaysandconstipation/
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