1. Health

Constipation Relief Tips

The following articles will help you to find your way to constipation relief. Learn about medications, therapy options and dietary changes that are designed to ease the symptoms of constipation.
  1. Constipation Medicine (8)
  2. Constipation and Food (8)
  3. Daily Life (14)
  4. Dyssynergic Defecation (4)
  5. Holidays and Constipation (6)
  6. IBS Research (6)
  7. Laxatives (6)
  8. OTCs (11)
  9. Reader Tips (3)
  10. Therapy for IBS-C (4)

Constipation Treatment Guide
This article offers comprehensive coverage of all of the options for easing your symptoms.

Free E-Course: Coping with Chronic Constipation
This free eCourse offers tons of tips that address this frustrating health problem. Over the next four days you will receive a daily email which will teach you what foods are helpful, what medications are available, and what you can do to best take care of yourself.

Self-Care for Constipation
Here are things that you can try on your own to help to find constipation relief.

Prescription Medication for Constipation
Here you will find a list of the prescription medication options for constipation, IBS-C, and CIC.

Laxative Guide
Looking for a laxative to help to relieve your constipation? Here is your guide to the safety and effectiveness of the various types of laxatives, so that you can decide which one is right for you.

Biofeedback for Constipation
Biofeedback may be a helpful option for your chronic constipation. Find out why it is used and what happens during a session.

Bowel Retraining for Constipation
This simple "how to" article will show you how to use bowel retraining to establish a more regular pattern of bowel movements.

Comprehensive Hemorrhoid Guide
Here you will find all that you need to know about hemorrhoids - symptoms, diagnosis, prevention and treatment.

How To Take a Sitz Bath
A sitz bath is extremely helpful if you suffer from hemorrhoids or anal fissures. Here you will learn how to use a sitz bath safely and comfortably.

How to Reduce Straining on the Toilet
Here you will learn what you can do to reduce straining and increase your comfort level during bowel movements.

Constipation After Surgery
Constipation is a common side effect of surgery. Learn what can be done to prevent constipation after surgery.

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