Diarrhea and Exercise
Runners' Diarrhea: Reduce Your Risk
Learn some simple steps for keeping your system quiet while you exercise.
Can Exercise Help Your IBS-D?
The answer might not be as obvious as it seems. Learn the facts regarding IBS and exercise.
Home Exercise for IBS
If you suffer from IBS-D, it sometimes is challenging to think about leaving home, let alone exercising away from comfortable bathroom access. Exercising at home may be a better option. Here you will find some ideas for establishing a home exercise routine.
Readers Share: Tips for Exercising with IBS
It can be anxiety-provoking to think about exercising while worrying about IBS-D symptoms. Here is a place where readers share their tips for exercising comfortably.
Yoga for IBS
If your IBS-D keeps you close to home, yoga might be a nice exercise option.
Wii Fit for IBS: A Stay at Home Exercise Option
The risk of diarrhea episodes can make it hard to commit to exercise. The Wii Fit offers a fun home alternative. Here is my review.