Definition:
A good source of soluble fiber, psyllium is derived from the seed husks of a plant called Plantago ovata.
Essential Reading:
Also Known As: Isphagula
By Barbara Bradley Bolen, Ph.D., About.com Guide
Updated November 05, 2011
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
A good source of soluble fiber, psyllium is derived from the seed husks of a plant called Plantago ovata.
Essential Reading: