Daily Life with IBS
By Barbara Bradley Bolen, Ph.D., About.com Guide to Irritable Bowel Syndrome
This is the place for finding strategies for having a life in spite of the disruptiveness of IBS.
Living with IBS
Here is your guide to having a life with IBS. Read on for tips for finding balance between self-care and enjoying the experiences that make up your life.
- How to Avoid Digestive Fireworks on the Fourth of July
- Six Steps for Having a Life with IBS
- Dos and Don'ts of Dining Out with Irritable Bowel Syndrome
- IBS on the Job: Six Point Survival Guide
- Top Ten Tips for Traveling with IBS
- IBS Awareness (Every) Month
- Foods to Avoid
- Holiday Have Tos and IBS
Relaxation Lessons
Learn how to keep your body relaxed as you deal with the stress of life and the stress of IBS.
