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Over-the-Counter Remedies

Learn the facts about the various over-the-counter options for easing constipation.
Magnesium for Constipation
Taking a magnesium supplement may help to ease constipation. Here is a discussion of the questions you need to ask and the information you need to know before taking magnesium for constipation.
Laxative Guide
Looking for a laxative to help to relieve your constipation? Here is your guide to the safety and effectiveness of the various types of laxatives, so that you can decide which one is right for you.
Stool Softeners
Stool softeners are a type of laxative used to treat constipation. Find out what you need to know before you use stool softeners.
Before You Use Cascara Sagrada
Cascara sagrada has long been used by Native Americans as a laxative. But is it safe? Learn the risks of using cascara sagrada as a treatment for constipation.
Flaxseed for Constipation
Flaxseed may help to ease your constipation. Learn what you need to know before you use flaxseed for constipation.
Over the Counter Remedies for IBS
Are OTCs safe and effective for treating irritable bowel syndrome? Find out the latest research findings regarding popular over-the-counter products for IBS.
Herbs for IBS
Learn about the various herbs for irritable bowel syndrome (IBS), including herbs for overall digestive health and herbs for constipation and diarrhea.
Triphala for Digestive Health
Learn about triphala, an ayurvedic preparation long believed to promote overall and digestive health.
Slippery Elm for IBS
Learn about slippery elm -- a soothing supplement for digestive symptoms like those of irritable bowel syndrome (IBS).
What is Amalaki?
Learn about amalaki, a fruit long believed to have healing properties, including improving digestive health.
Zrii: Miracle Cure or Marketing Genius?
Does Zrii live up to its hype in terms of its beneficial effects on digestive health? Learn more about Zrii, a nutritional supplement drink.
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