By it's very nature, IBS can be isolating -- an isolation that can be overcome through participation in an online IBS support group. Call them discussion forums or message boards, they provide a way to openly discuss the trials and tribulations of dealing with IBS symptoms, as well as allow sufferers to share tips as to how to live day by day with IBS. Like many things, what makes a group right for you depends on your personal preference. You may find one site that feels "just right" or you may choose to dabble with periodic visits to a variety of sites. Here are some options:
My IBS Discussion Forum
To be quite honest, my forum tends to be a little quiet, most likely due to some excellent competition (see below). My forum offers space for you to discuss anything regarding IBS, to ask a question, or to discuss your reactions to my articles. The main advantage to a post on my forum is that you will receive the benefit of a personalized response from yours truly. I may not know all the answers, but I promise to do my best!
Irritable Bowel Syndrome Self Help and Support Group
The IBS Self Help and Support Group is the Cadillac Escalade of online IBS groups. It's the biggest, in terms of both membership and posts, and it carries a long-held reputation for quality and excellence. The forum is organized into categories that offer discussions of specific IBS symptoms, IBS treatment options, and issues related to women, children and teens. Post any question and there is sure to be someone who knows the answer.
Help For IBS.com
This forum is part of the web site of Heather Van Vorous, author of an IBS cookbook and an IBS self-help book. Her message boards offers a place to discuss a variety of topics related to dealing and living with IBS, with a particular emphasis on following an IBS diet. A unique aspect of this forum is an IBS recipe exchange,
Beat IBS
A relatively new kid on the block, the web site Beat IBS was set up to offer a forum for IBS sufferers to share support and advice. The bright graphics and integration of social networking sites gives the impression of an upbeat, open approach to the topic of IBS, quite refreshing in my opinion. Although in its formative stages, the site appears to offer great potential.
