Many women find that their bodies are never quite the same following pregnancy and childbirth. Of all of the changes, few are as upsetting as experiencing difficulties with bowel urgency and fecal incontinence. This article discusses what may be causing such bowel urgency and incontinence difficulties, what can be done to address the problem, and how one can reduce the risk of this problem worsening with subsequent pregnancy.
Following pregnancy and childbirth, some women experience the following symptoms:
- Bowel urgency: Strong urges to defecate, with a feeling of an immediate need to get to a toilet.
- Passive fecal incontinence: Stool leaks out without one knowing.
- Urge fecal incontinence: Awareness of urge to defecate, but stool leaks out before one is safely on a toilet.
- Post-defecation leakage: Stool leaks out after a bowel movement. This is the rarest of all fecal incontinence symptoms.
How Often Does This Happen?
If you are experiencing such symptoms, it may ease your mind somewhat to know that you are not alone. Estimates as to how many women experience symptoms of bowel urgency and fecal incontinence following childbirth vary somewhat, with estimates ranging from 5% to as high as 13%. Having a cesarean section is, unfortunately, not a guarantee that one will not experience urgency and incontinence problems. One study found a prevalence rate of 5% of fecal incontinence in a study of first-time mothers who delivered via cesarean section.
Why Does This Happen?
There are a variety of factors that raise one's risk for experiencing urgency and incontinence problems following childbirth:
- Risk is much higher with first-time deliveries. The risk of ongoing problems lessens significantly with subsequent pregnancies.
- Damage to anal sphincter muscles during delivery.
- When an episiotomy is utilized. Research on the subject is somewhat limited due to the small number of people involved or a lack of distinction among tear types in the studies that have been conducted to date. Given that, there appears to be some evidence that women who have had 4th degree episiotomies and tears appear to be at highest risk, most likely due to the involvement of the rectal muscles. However, ongoing bowel problems may happen with any episiotomy or tear.
- When forceps are used during delivery.
- Just undergoing a pregnancy itself puts one at risk. Pregnancy raises the risk for developing pelvic floor dysfunction, a predominant cause of fecal incontinence.
What to Do About It
The most important thing to do is for some people the hardest: Tell your doctor! Your doctor is in the best position to evaluate your symptoms, pinpoint the problem, and rule out other reasons why this might be happening.
The use of exercises for the pelvic floor can be helpful, particularly in the first year following childbirth. Here are some helpful articles:
Biofeedback also has some research support as an effective treatment for fecal incontinence.
You can also find further tips for living with bowel urgency and fecal incontinence here:
- Treatment of Fecal Incontinence
- What to Do if You Have Bathroom Accidents
- How to Deal with IBS Diarrhea Urgency
- Bathroom Accident Stories
- Survival Kit for Bathroom Emergencies
How to Prevent Long-Term Problems
Unfortunately fecal incontinence problems stemming from pregnancy and childbirth can show up years afterward. Luckily, there are steps that you can take to reduce your chance of long-term problems:
- Maintain a healthy weight.
- Stay physically active.
- Eat a healthy, nutritious diet.
- Don't smoke.
- Practice Kegel exercises.
Lal, M., et.al. "Does cesarean delivery prevent anal incontinence? " Obstetrics & Gynecology 2003 101:305-312.
Landefeld, C. et.al. National Institutes of Health State-of-the-Science Conference Statement: Prevention of Fecal and Urinary Incontinence in Adults Annals of Internal Medicine 2008 148:449-458.
Lunniss, P. et.al. “ Risk factors in acquired faecal incontinence” Journal of the Royal Society of Medicine 2004 97:111-116.
DISCLAIMER: The information contained on this site is for educational purposes only and should not be used as a substitute for diagnosis or treatment rendered by a licensed physician. It is essential that you discuss with your doctor any symptoms or medical problems that you may be experiencing.