Irritable Bowel Syndrome (IBS): Most Popular Articles
Here you will find a simple list of safe foods to eat when you are experiencing bouts of diarrhea.
Learn about the common causes of the symptom of diarrhea after eating meals and find out what you can do to address the problem.
Are you experiencing gas pains? Here are some suggestions for fast relief.
Learn about the FODMAP diet for IBS and find out what foods are considered high FODMAP foods and which foods are considered low FODMAP foods.
Have you been having stomach problems since you had your gallbladder removed? Learn why this might be happening and what you can do to feel better.
If you are suffering from diarrhea, you certainly don't want to eat something that is going to make you feel worse. Here is a list of foods to avoid when you have diarrhea.
Are you experiencing severe stomach pain? Find out if you need immediate medical care, if you should contact your doctor, and how to take care of yourself until you feel better.
Are you suffering from excessive gassiness? Here is the list you have been looking for! Find out which foods have a reputation for being the top gas-producers.
Seeing blood in your stool can be a frightening experience. Here is some helpful information regarding the possible causes of bloody stools and rectal bleeding.
Hard stools can be quite uncomfortable to pass. Learn what might be causing your hard stools and what you can do about it.
It is an understatement to say that being constipated can be so uncomfortable. Here you will get some specific ideas for the kinds of foods you should be eating to get your system moving again.
There are certain trigger foods that cause digestive upset and aggravate symptoms of IBS. Here is a list of foods that you should avoid when you have IBS.
Learn how simple it is to take a sitz bath and how it helps promote healing of hemorrhoids and anal fissures.
A feeling of incomplete evacuation is a hallmark symptom of irritable bowel syndrome (IBS). Learn the reasons why this symptom occurs and what can be done to find relief.
Having stomach problems? Learn about the most common causes of digestive symptoms, and how they are diagnosed and treated.
Are you dealing with excessive gas and bloating? You may be relieved to know that there are many things that can help to relieve your symptoms. Here you will find a comprehensive guide to help you to better understand why this is happening and what you can do about it.
Create your own personal IBS diet as you learn what foods you should and should not be eating when you have IBS.
Are you concerned that problems with your gallbladder may be contributing to your IBS symptoms? Here you will learn all about your gallbladder - including the symptoms and treatment of the various types of gallbladder disease.
The low FODMAPs diet has been shown to be effective in reducing IBS symptoms. Here you will find an overview as to what it is like to follow the diet.
You may have heard that taking a magnesium supplement can help to ease constipation and so might be helpful for IBS-C. Here you will learn what is known about magnesium for constipation and whether it might be right for you.
After a bad bout of diarrhea your system may still be sensitive to certain foods. Here you will find a list of safe foods to introduce to your diet after you have had diarrhea.
Pain from IBS can be excruciating. Here you will learn some simple steps for soothing yourself and easing that pain.
IBS pain can feel like it is all over the place. Here is a guide to where IBS pain is typically located and what is considered to be normal IBS pain.
Have a special occasion coming up and don't want to deal with the embarrassment of gas or the discomfort of bloating? Get some peace of mind here with this list of safe non gassy food options.
Are you wondering if you have IBS? Here you will find a description of typical IBS symptoms, as well as a list of red-flag symptoms that are not associated with IBS.
Do you experience diarrhea when you are anxious? Learn why this happens and what you can do to try to prevent it from happening again.
Here is your guide to the wide variety of constipation treatment strategies that will help you ease your chronic symptoms. Find out about medication, supplements, food, self-care and psychotherapy.
Here you will find an overview of everything that you might want to know about irritable bowel syndrome (IBS) - what it is, and what are its symptoms, diagnosis, causes, and treatments.
Your liver, gallbladder and pancreas all play important roles in the digestive system. Look at a picture of these important digestive organs and find out why they are important in the digestion of food.
You may have heard that the low-FODMAP diet is helpful for IBS. Find out what the low-FODMAP diet is all about.
It is common to be worried when you see changes in the color of your stools. Read on to find out if the changes that you see should be cause for alarm.
Here you will find a comprehensive guide covering all aspects of chronic diarrhea treatment. Learn about the various treatment options, including medication, supplements, food, over-the-counter products and psychotherapy.
Here you will find a list of serious digestive symptoms that should be reported to your doctor immediately.
Although mucus in the stool is a common symptom of IBS, it can be quite alarming to see. Should you be worried? Here you will learn what is known about mucus in the stool as it relates to IBS.
Is trapped gas contributing to your IBS pain or is it something else? Here you will find some tips for figuring out what may be going on in there as well as some strategies for finding pain relief.
Have you heard about flaxseed? This healthy little seed has a reputation for easing constipation and may help IBS. Find out how to incorporate flaxseed into your daily diet.
If you deal with chronic diarrhea, you may be concerned that you are taking too much Imodium. Find out how safe it is to regularly reach for Imodium.
Find out if taking a probiotic supplement will help you to relieve your IBS symptoms.
Intestinal gas and bloating can be uncomfortable and embarrassing. Learn what foods to eat and what over the counter products to take to reduce flatulence, gas and bloating.
Many people who suffer from IBS struggle with the symptom of urgent diarrhea right after eating. Learn what researchers think may be behind this problem, and what treatments may be effective.
Here in one place you will find everything you need to know about hemorrhoids, including treatment and prevention.
Some people experience unusual symptoms during an IBS attack -- sweating, light-headedness and feeling like they are about to pass out. Find out why this happens.
Dealing with the symptoms of dumping syndrome can be challenging. Here you will learn more about the disorder and get some helpful self-care tips.
Are you suffering from the pain, itching and discomfort of hemorrhoids? Learn some easy steps to take to ease your suffering, encourage healing, and make them go away!
No one wants to have to deal with gas and bloating. Here you will find some easy tips as to how to eat and what foods to avoid to prevent gas from ruining your day.
If you are sick from IBS, you may wonder what you can eat and what foods you should avoid. Here is your guide to foods that may trigger IBS symptoms.
One of the more uncomfortable states to be in is to be constipated. Here you will find some strategies for getting your system moving.
Herbal teas can be a soothing remedy for IBS. Here you will find my expert picks as to the ones best suited to ease your symptoms.
Learn some quick tips as to how to eat when you are dealing with diarrhea.
Learn what foods are optimal for dealing with diverticulosis so as to prevent unwanted symptoms and diverticulitis attacks.
Abdominal pain can be frightening. Learn about the location and causes of gallbladder problems.
Here you will find some fun and interesting facts about your digestive system. Knowing how your GI system is supposed to work is your first step in establishing good digestive health.
Many IBS sufferers have found relief from their symptoms by following a low FODMAPs diet. But, what to cook? Here you will find a guide to safe low FODMAPs recipes.
Trying to figure out what is the best laxative to use to ease your constipation? Here is your guide to the types of laxatives that are available to help you to decide which one is right for you.
You will find it much easier to follow the Low-FODMAP Diet with these handy printable charts.
If you have been experiencing ongoing stomach problems, you may have heard people recommend the use of digestive enzyme supplements. Here you will learn what digestive enzyme supplements are and find out if they are something you should be taking.
Sometimes IBS relief seems like it cannot come fast enough. Here you will find a list of the most helpful strategies for finding fast relief.
Could your IBS symptoms be caused by a sugar intolerance? Learn about the latest research on the subject and find out what you can do to help yourself to feel better.
FODMAPs are receiving a lot of attention due to their effect on IBS symptoms. Here you will find out what the term FODMAPs means.
IBS attacks can be debilitating, but there are things that you can do to help you deal with your next attack. Learn the steps you can take to keep yourself calm while dealing with the pain and urgency of a bad IBS attack.
When you have IBS it is just as important to focus on how to eat, as well as what to eat. Here are some tips for keeping your IBS quiet.
Dietary fiber is essential for your digestive and overall health. Here are some simple ways to increase your daily fiber intake.
Your first step to getting rid of gas is to learn what factors are contributing to it. Learning what causes gas can help you with prevention.
Don't think that fermented foods are too exotic! Find out what are the best types of fermented foods and why you should be adding them to your daily diet.
Are you wondering if you have IBS or something more serious? Here you will learn about IBS symptoms and other problems that look like IBS.
IBS and bladder problems often coincide. Find out why that is and what might be going wrong.
Here you will find some basic, must-have information regarding how you should be eating so as to help to relieve abdominal pain from IBS.
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Find out what you need to know before choosing a stool softener to treat your constipation.
Learn what to eat as you get through a diverticulitis attack and what foods to eat as you start to recover.
Here you will find an overview of commonly prescribed medications for diarrhea predominant irritable bowel syndrome (IBS-D).
Have you just been given a diagnosis of IBS? Here you will find information and tips to help you to get your IBS under control.
Having IBS can turn a person's life upside down. Learn about some common mistakes that people make when trying to deal with IBS and find out how to best deal with the disorder to find symptom relief.
Wondering what's wrong with your stomach? Learn the steps you can take to figure out why you are having stomach problems.
Learn about the various herbs and natural remedies for IBS, including those for diarrhea, constipation and overall digestive health.
Are you constipated? Find out if osmotic laxatives are what you need to find relief.
Constipated? Sometimes some simple eating strategies can help to jump-start your system. Find out what you can do now.
The urgency of IBS diarrhea can be intense. Learn how a common misconception about emptying your bowels might make things worse and find out what you can do to help calm your body and your intestines.
Learn about slippery elm -- a soothing supplement for digestive symptoms like those of irritable bowel syndrome (IBS).
Here you will learn what are the symptoms associated with anticholinergic effects.
Do you suffer from IBS-D? Here you will learn some common sense self-care skills to help you better manage your symptoms.
How safe and effective are the various over-the-counter (OTC) remedies for treating irritable bowel syndrome (IBS)? Here you can review the latest research findings regarding popular over-the-counter products for IBS.
You are not imagining things -- there is a relationship between IBS and your period. Learn about the effect that menstruation has on IBS symptoms.
Getting a stomach illness is never fun. Did you know that there are some specific things you should be doing as you get better to prevent the development of long-term stomach problems? Learn some simple self-care tips that are essential for helping you to get better.
Many IBS patients experience weird symptoms - symptoms unrelated to their intestines, known as extra-intestinal symptoms. Here you will find information about common physical complaints experienced by IBS patients.
Feeling bloated? Learn what you can do to ease your symptoms so that you can feel comfortable in your body and in your clothes.
Here you will find a description of the Rome III criteria.
Bloating and distension are common IBS symptoms. This overview of current IBS research will help you to better understand the relationship between IBS and the symptoms of bloating and distension.
Some people think that a gluten-free diet will help IBS. Learn about the relationship between IBS and gluten so as to make an informed decision for yourself.
Have you been thinking about trying the low FODMAPs diet for your IBS? Here you will find out what research has to say about the effectiveness of the diet in reducing IBS symptoms.
This article will show you how to use bowel retraining to help you to establish a more regular pattern of bowel movements.
IBS may have not cure, but there are lots of things that can help to treat its symptoms. Here you will find an overview of all IBS treatment options, including prescription medication, over the counter remedies, cognitive behavioral therapy, and hypnotherapy.
When you are constipated, stimulant laxatives may seem to be just what you need. Here you will learn about their safety and effectiveness.
Have you found that eating bran makes your IBS worse? You are not alone. Find out why bran can be a problem.
Bacteria may very well be what is behind your IBS. Learn about the latest research regarding the role of gut bacteria in the development and maintenance of IBS.
Here you will find a definition of the term postprandial.
The answers to all of your questions about lactose intolerance, including how lactose intolerance is diagnosed, required dietary changes and more.
A common cause of symptoms of chronic constipation is dyssynergic defecation. Learn what may cause dyssynergic defecation and how to identify its symptoms.
Has your doctor prescribed an antispasmodic to ease your IBS pain? Here you will learn about the safety and effectiveness of antispasmodics for IBS.
Definition of IBS-C, constipation predominant irritable bowel syndrome.
Not getting enough IBS relief from your doctor? Here you will find strategies for managing all of your IBS symptoms.
If you are following the low FODMAP diet for IBS, I have the app for you! Read my review and learn about the features of this jam-packed app.
Should you try a colon cleanse? Learn about the safety and effectiveness of colon cleansing products and colonic hydrotherapy (high colonics).
Learn all about the safety and effectiveness of the various types of prescription medicines for the treatment of constipation and IBS-C..
Is leaky gut syndrome behind your IBS? Get the facts, not the hype.
The urgency of an IBS diarrhea attack can lead to fears about having a bathroom accident. Learn how to deal with diarrhea urgency so you can make it safely to the bathroom on time.
Did your IBS show up after you had a bad stomach virus? You are not alone in dealing with what is called post-infectious IBS (IBS-PI). Find out what you can do to help yourself to recover.
Learn about the availability, safety, and effectiveness of fiber supplements for the treatment of IBS and constipation.
Here you will find a definition of IBS-A, irritable bowel syndrome - alternating type along with links to articles providing information on symptom relief.
It can be challenging to try to deal with alternating type irritable bowel syndrome (IBS-A). Here you will find some self-care treatment strategies to help you to gain some symptom relief.
Are you wondering if you have IBS? Find out what kind of tests your doctor will run to come up with a correct diagnosis for you.
Certain herbal preparations are widely used as for laxative purposes – but are they safe? Learn what you need to know about the safety of herbal stimulant laxatives, including senna, cascara, rhubarb and frangula.
Is your IBS worse after you eat fruit? You may have a a fructose malabsorption or intolerance problem. Here you will learn what is known about the relationship between fructose malabsorption and IBS, including how to know if fruit is contributing to your symptoms.
Learn what digestive enzymes are and why they are important for the process of digestion.
Learn the basic steps necessary to prevent the development of hemorrhoids.
Endometriosis and IBS share the symptoms of abdominal pain and cramps, so how does one know what the real problem is? This article will discuss the similarities and differences between IBS and endometriosis to help you to figure out what may be causing your distress.
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Wondering why your doctor would give you an antidepressant for your IBS when you are not depressed? Find out how antidepressants help IBS.
Are you experiencing diarrhea? People may have told you to try the BRAT diet. Here you will find out what foods are on the BRAT diet.
Learn what the gastrocolic reflex is and how you can use it to address problems with your bowel movements.
There is a lot of buzz about apple cider vinegar, but is it the answer to your IBS? Find out here!
Visceral hypersensitivity, an enhanced internal sensation of pain, may be a factor for some IBS patients. Here is what you need to know regarding current research on visceral hypersensitivity in IBS.
Can a person with IBS benefit from juicing? Learn what juicing is and how it might improve or worsen the symptoms of IBS.
Learn about probiotic supplement types and find out how to choose the probiotic that is right for you and your family.
If you have IBS, you have probably noticed that sometimes symptoms get worse when you are under stress. This is due to the complex communication system between your brain and your gut. Here you will find an overview of this brain-gut connection to help you to better understand why IBS is happening to you.
Having a bathroom accident can be humiliating. Learn what you can do to deal with and try to prevent such accidents from happening.
Deep breathing exercises are the easiest and most portable of the relaxation techniques. Learn how to deal with stress and breathe your way into a more relaxed body.
Learn about the symptoms, diagnosis and treatment of levator ani syndrome, a cause of chronic anal pain.
Here you will find a description of the term prolapsed hemorrhoid, with information as to how such hemorrhoids are characterized in terms of severity.
One of the unexpected, and certainly unwanted, symptoms following pregnancy and childbirth is a sense of bowel urgency and perhaps even the experience of fecal incontinence. Learn why this happens and what steps can be taken to address the problem.
Has constipation left you straining on the toilet? Learn what you can do to reduce straining and increase your comfort level.
Here you will find a definition of the term Vasovagal Reflex
Colon hydrotherapy is a widely advertised form colon cleansing, but is it safe? Find out whether or not colon hydrotherapy is right for you.
Some IBS sufferers have reported a reduction in symptoms when they follow a low-carb diet. Here you will find a wide variety of delicious low carb recipes for IBS - all hand-selected to be IBS-friendly!
For some people, there is an overlap between interstitial cystitis (painful bladder syndrome) and irritable bowel syndrome (IBS). Here you will find an overview of interstitial cystitis, find out why there may be an overlap with IBS, and get some ideas as to what can be done to ease the symptoms of both disorders.
If you have IBS, then you know that there is something wrong with how your digestive system is working. This article will help you to better understand what is going wrong in terms of your gut motility, which has to do with how the muscles in your intestines are operating.
If you are experiencing digestive distress, an elimination diet is the best way to find out if a food is contributing to your problem. Here you will learn the easy steps for following an elimination diet.
If you are struggling with urgency from IBS attacks, the fear of having an accident can be very upsetting. Here you will find some strategies for preventing a bathroom accident.
To best understand BAM, it helps to understand how digestion is supposed to work. Learn what bile acid malabsorption is, and how it is diagnosed and treated.
Peppermint oil is a time honored remedy for IBS with some surprisingly modern research support. Learn all about its safety and effectiveness for IBS.
Definition of soluble fiber. Irritable Bowel Syndrome (IBS).
Wondering about medicine options for irritable bowel syndrome (IBS)? Here is your guide to available medications for IBS symptoms, including constipation, diarrhea, gas and bloating.
Have you been told that you have IBS, but you don't experience pain? Here you can get some answers as to why this might be and whether or not you have received the correct diagnosis.
Hemorrhoids can be quite uncomfortable. Learn what an external hemorrhoid is and what symptoms are caused by an external hemorrhoid.
Lots of ads pop up regarding aloe for IBS. Here you will learn what is known about its safety and effectiveness.
Learn about pelvic floor dysfunction and its relationship to urinary and bowel symptoms, as well as information as to how it is treated.
Many IBS sufferers also find themselves dealing with symptoms of GERD and heartburn at the same time. Learn why this happens and what can be done to help.
Here you will find a brief definition of the term probiotics.
Researchers have found that many men experience IBS alongside chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS). Learn about CP/CPPS and what is known about the overlap between IBS and prostatitis.
Have you heard about taking a calcium supplement to help clear up loose stools and IBS-D? This article will give you the information you need to make an informed decision about this over-the-counter supplement.