Irritable Bowel Syndrome (IBS): Most Popular Articles
Here you will find a simple list of safe foods to eat when you are experiencing bouts of diarrhea.
Learn about the FODMAP diet for IBS and find out what foods are considered high FODMAP foods and which foods are considered low FODMAP foods.
Are you experiencing gas pains? Here are some suggestions for fast relief.
Learn about the common causes of the symptom of diarrhea after eating meals and find out what you can do to address the problem.
If you are suffering from diarrhea, you certainly don't want to eat something that is going to make you feel worse. Here is a list of foods to avoid when you have diarrhea.
Are you experiencing severe stomach pain? Find out if you need immediate medical care, if you should contact your doctor, and how to take care of yourself until you feel better.
Are you suffering from excessive gassiness? Here is the list you have been looking for! Find out which foods have a reputation for being the top gas-producers.
It is an understatement to say that being constipated can be so uncomfortable. Here you will get some specific ideas for the kinds of foods you should be eating to get your system moving again.
Have you been having stomach problems since you had your gallbladder removed? Learn why this might be happening and what you can do to feel better.
Seeing blood in your stool can be a frightening experience. Here is some helpful information regarding the possible causes of bloody stools and rectal bleeding.
Hard stools can certainly be uncomfortable, and if they occur frequently may make you worry that something is wrong with you. Learn what might be causing your hard stools and what you can do about it.
There are certain trigger foods that cause digestive upset and aggravate symptoms of IBS. Here is a list of foods that you should avoid when you have IBS.
A feeling of incomplete evacuation is a hallmark symptom of irritable bowel syndrome (IBS). Learn the reasons why this symptom occurs and what can be done to find relief.
After a bad bout of diarrhea your system may still be sensitive to certain foods. Here you will find a list of safe foods to introduce to your diet after you have had diarrhea.
You may have heard that taking a magnesium supplement can help to ease constipation and so might be helpful for IBS-C. Here you will learn what is known about magnesium for constipation and whether it might be right for you.
Learn how simple it is to take a sitz bath and how it helps promote healing of hemorrhoids and anal fissures.
Create your own personal IBS diet as you learn what foods you should and should not be eating when you have IBS.
Having stomach problems? Learn about the most common causes of digestive symptoms, and how they are diagnosed and treated.
Do you experience diarrhea when you are anxious? Learn why this happens and what you can do to try to prevent it from happening again.
Pain from IBS can be excruciating. Here you will learn some simple steps for soothing yourself and easing that pain.
Are you dealing with excessive gas and bloating? You may be relieved to know that there are many things that can help to relieve your symptoms. Here you will find a comprehensive guide to help you to better understand why this is happening and what you can do about it.
Are you wondering if you have IBS? Here you will find a description of typical IBS symptoms,as well as a list of red-flag symptoms that are not associated with IBS. Find out whether your problem might be IBS or if there may be something else wrong with you.
You may have heard that the low-FODMAP diet is helpful for IBS. Find out what the low-FODMAP diet is all about.
The low FODMAPs diet has been shown to be effective in reducing IBS symptoms. Here you will find an overview as to what it is like to follow the diet.
Have a special occasion coming up and don't want to deal with the embarrassment of gas or the discomfort of bloating? Get some peace of mind here with this list of safe non gassy food options.
Here you will find an overview of everything that you might want to know about irritable bowel syndrome (IBS) - what it is, and what are its symptoms, diagnosis, causes, and treatments.
Here is your guide to the wide variety of constipation treatment strategies that will help you ease your chronic symptoms. Find out about medication, supplements, food, self-care and psychotherapy.
If you suffer from diarrhea, you may wonder if it is safe to take Imodium. This overview of Imodium will help to put your mind at ease about the safety of this medication for the treatment of diarrhea.
It is common to be worried when you see changes in the color of your stools. Read on to find out if the changes that you see should be cause for alarm.
IBS pain can feel like it is all over the place. Here is a guide to where IBS pain is typically located and what is considered to be normal IBS pain.
Intestinal gas and bloating can be uncomfortable and embarrassing. Learn what foods to eat and what over the counter products to take to reduce flatulence, gas and bloating.
Here you will find a comprehensive guide covering all aspects of chronic diarrhea treatment. Learn about the various treatment options, including medication, supplements, food, over-the-counter products and psychotherapy.
FODMAPs are receiving a lot of attention due to their effect on IBS symptoms. Here you will find out what the term FODMAPs means.
When you have chronic digestive problems due to IBS, it can be hard to tell if something more serious might be going on. Here is your guide to symptoms that are not typical for IBS and need to be brought to the attention of your doctor.
If you are sick from IBS, you may wonder what you can eat and what foods you should avoid. Here is your guide to foods that may trigger IBS symptoms.
Some people experience unusual symptoms during an IBS attack -- sweating, light-headedness and feeling like they are about to pass out. Find out why this happens.
One of the more uncomfortable states to be in is to be constipated. Here you will find some strategies for getting your system moving.
Dealing with the symptoms of dumping syndrome can be challenging. Here you will learn more about the disorder and get some helpful self-care tips.
Find out if taking a probiotic supplement will help you to relieve your IBS symptoms.
Improve your diet with these super-nutritious foods without worrying that they will make you gassy.
Your liver, gallbladder and pancreas all play important roles in the digestive system. Look at a picture of these important digestive organs and find out why they are important in the digestion of food.
Are you concerned that problems with your gallbladder may be contributing to your IBS symptoms? Here you will learn all about your gallbladder - including the symptoms and treatment of the various types of gallbladder disease.
Have you heard about flaxseed? This healthy little seed has a reputation for easing constipation. Find out how to incorporate flaxseed into your daily diet.
Although mucus in the stool is a common symptom of IBS, it can be quite alarming to see. Should you be worried? Here you will learn what is known about mucus in the stool as it relates to IBS.
Is trapped gas contributing to your IBS pain or is it something else? Here you will find some tips for figuring out what may be going on in there as well as some strategies for finding pain relief.
Could your IBS symptoms be caused by a sugar intolerance? Learn about the latest research on the subject and find out what you can do to help yourself to feel better.
Learn some quick tips as to how to eat when you are dealing with diarrhea.
IBS attacks can be debilitating, but there are things that you can do to help you deal with your next attack. Learn the steps you can take to keep yourself calm while dealing with the pain and urgency of a bad IBS attack.
No one wants to have to deal with gas and bloating. Here you will find some easy tips as to how to eat and what foods to avoid to prevent gas from ruining your day.
Having IBS can turn a person's life upside down. Learn about some common mistakes that people make when trying to deal with IBS and find out how to best deal with the disorder to find symptom relief.
Herbal teas can be a soothing remedy for IBS. Here you will find my expert picks as to the ones best suited to ease your symptoms.
Are you suffering from the pain, itching and discomfort of hemorrhoids? Learn some easy steps to take to ease your suffering, encourage healing, and make them go away!
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Many IBS sufferers have found relief from their symptoms by following a low FODMAPs diet. But, what to cook? Here you will find a guide to safe low FODMAPs recipes.
IBS may have not cure, but there are lots of things that can help to treat its symptoms. Here you will find an overview of all IBS treatment options, including prescription medication, over the counter remedies, cognitive behavioral therapy, and hypnotherapy.
If you suffer from IBS, adding high fiber foods to your diet doesn't have to be a complicated process. Here are some simple, everyday guidelines for increasing your fiber intake.
If you have been experiencing ongoing stomach problems, you may have heard people recommend the use of digestive enzyme supplements. Here you will learn what digestive enzyme supplements are and find out if they are something you should be taking.
Feeling bloated can put such a damper on your day. Learn what you can do to ease the symptoms of bloating so that you can feel comfortable in your body and in your clothes.
Here you will find some basic, must-have information regarding how you should be eating so as to help to relieve abdominal pain from IBS.
Trying to figure out what is the best laxative to use to ease your constipation? Here is your guide to the types of laxatives that are available to help you to decide which one is right for you.
Sometimes IBS relief seems like it cannot come fast enough. Here you will find a list of the most helpful strategies for finding fast relief.
Here in one place you will find everything you need to know about hemorrhoids, including treatment and prevention.
Your first step to getting rid of gas is to learn what factors are contributing to it. Learning what causes gas can help you with prevention.
Bloating and distension are common IBS symptoms. This overview of current IBS research will help you to better understand the relationship between IBS and the symptoms of bloating and distension.
Many people who suffer from IBS struggle with the symptom of urgent diarrhea right after eating. Learn what researchers think may be behind this problem, and what treatments may be effective.
The urgency of IBS diarrhea can be intense. Learn how a common misconception about emptying your bowels might make things worse and find out what you can do to help calm your body and your intestines.
If you have IBS, you may have learned that some foods are not trustworthy. However, sometimes the way that we eat can make IBS symptoms worse. Here you will find some articles that will help to ensure that you are eating in a way so as to keep your system calm.
How safe and effective are the various over-the-counter (OTC) remedies for treating irritable bowel syndrome (IBS)? Here you can review the latest research findings regarding popular over-the-counter products for IBS.
Find out what you need to know before choosing a stool softener to treat your constipation.
Learn about the various herbs and natural remedies for irritable bowel syndrome (IBS), including those recommended for overall digestive health and herbs thought to specifically help constipation and diarrhea symptoms.
Don't think that fermented foods are too exotic! Find out what are the best types of fermented foods and why you should be adding them to your daily diet.
Learn about slippery elm -- a soothing supplement for digestive symptoms like those of irritable bowel syndrome (IBS).
Do you suffer from IBS-D? Here you will learn some common sense self-care skills to help you better manage your symptoms.
Getting a stomach illness is never fun. Did you know that there are some specific things you should be doing as you get better to prevent the development of long-term stomach problems? Learn some simple self-care tips that are essential for helping you to get better.
Gluten-free diets seem to be all the rage these days. Some people think that a gluten-free diet will help IBS. Learn about the relationship between IBS and gluten intolerance to make an informed decision for yourself.
You are not imagining things -- there is a relationship between IBS and your period. Learn about the effect that menstruation has on IBS symptoms.
If you suffer from chronic constipation, bowel retraining may help you to establish a more regular pattern of bowel movements. This how-to article explains this easier-than-you-think process.
Learn what foods are optimal for dealing with diverticulosis so as to prevent unwanted symptoms and diverticulitis attacks.
Constipated? Sometimes some simple eating strategies can help to jump-start your system. Find out what you can do now.
Many IBS patients experience weird symptoms - symptoms unrelated to their intestines, known as extra-intestinal symptoms. Here you will find information about common physical complaints experienced by IBS patients.
Here you will find an overview of commonly prescribed medications for diarrhea predominant irritable bowel syndrome (IBS-D).
Is what you have IBS? How do you know if you really have IBS and not some other disorder? Learn about the signs and symptoms of other digestive disorders that are similar to IBS.
Have you been thinking about trying the low FODMAPs diet for your IBS? Here you will find out what research has to say about the effectiveness of the diet in reducing IBS symptoms.
Here you will find a description of the Rome III criteria.
Having a bathroom accident can be humiliating. Learn what you can do to deal with and try to prevent such accidents, a condition known as bowel or fecal incontinence, from happening.
Definition of the health condition chronic idiopathic constipation (CIC).
Here you will find a definition of the term postprandial.
IBS and bladder problems often coincide. Find out why that is and what might be going wrong.
Antidepressants are frequently prescribed by doctors as a treatment for IBS. This can be puzzling to people who are not depressed. Here you will learn why antidepressants are recommended and which ones are used for IBS.
Learn what to eat as you get through a diverticulitis attack and what foods to eat as you start to recover.
The answers to all of your questions about lactose intolerance, including how lactose intolerance is diagnosed, required dietary changes and more.
There are several types of prescription medicines for the treatment of constipation and constipation predominant IBS (IBS-C). This article provides an overview of the safety and effectiveness of these medications.
The urgency of an IBS diarrhea attack can lead to fears about having a bathroom accident. Learn how to deal with diarrhea urgency so you can make it safely to the bathroom on time.
If you are following the low FODMAP diet for IBS, I have the app for you! Read my review and learn about the features of this jam-packed app.
Has your doctor prescribed an antispasmodic to ease your IBS pain? Here you will learn about the safety and effectiveness of antispasmodics for IBS.
Here you will find a description of the term prolapsed hemorrhoid, with information as to how such hemorrhoids are characterized in terms of severity.
Deep breathing exercises are the easiest and most portable of the relaxation techniques. Learn how to deal with stress and breathe your way into a more relaxed body.
Are you constipated? Find out if osmotic laxatives are what you need to find relief.
Is your IBS worse after you eat fruit? You may have a a fructose malabsorption or intolerance problem. Here you will learn what is known about the relationship between fructose malabsorption and IBS, including how to know if fruit is contributing to your symptoms.
Visceral hypersensitivity, an enhanced internal sensation of pain, may be a factor for some IBS patients. Here is what you need to know regarding current research on visceral hypersensitivity in IBS.
A common cause of symptoms of chronic constipation is dyssynergic defecation. Learn what may cause dyssynergic defecation and how to identify its symptoms.
Bacteria may very well be what is behind your IBS. Learn about the latest research regarding the role of gut bacteria in the development and maintenance of IBS.
Have you found that eating bran makes your IBS worse? You are not alone. This article talks about the relationship between bran and IBS and offers you healthy ways to safely increase your intake of dietary fiber.
Should you try a colon cleanse? Learn about the safety and effectiveness of colon cleansing products and colonic hydrotherapy (high colonics).
Definition of IBS-C, constipation predominant irritable bowel syndrome.
If you are struggling with urgency from IBS attacks, the fear of having an accident can be very upsetting. Here you will find some strategies for preventing a bathroom accident.
Is SIBO the reason behind your IBS symptoms? Learn what SIBO (small intestine bacterial overgrowth) is and why researchers think it's playing a role in IBS.
Are you experiencing diarrhea? People may have told you to try the BRAT diet. Here you will find out what foods are on the BRAT diet.
Learn about the availability, safety, and effectiveness of fiber supplements for the treatment of IBS and constipation.
Can a person with IBS benefit from juicing? Learn what juicing is and how it might improve or worsen the symptoms of IBS.
Here you will find a definition of IBS-A, irritable bowel syndrome - alternating type along with links to articles providing information on symptom relief.
When you are constipated, stimulant laxatives may seem to be just what you need. Before you try one, take a moment to learn about the safety and effectiveness of stimulant laxatives as a treatment for constipation.
Are you wondering if you have IBS? Find out what kind of tests your doctor will run to come up with a correct diagnosis for you.
If you have IBS, then you know that there is something wrong with how your digestive system is working. This article will help you to better understand what is going wrong in terms of your gut motility, which has to do with how the muscles in your intestines are operating.
Endometriosis and IBS share the symptoms of abdominal pain and cramps, so how does one know what the real problem is? This article will discuss the similarities and differences between IBS and endometriosis to help you to figure out what may be causing your distress.
It can be challenging to try to deal with alternating type irritable bowel syndrome (IBS-A). Here you will find some self-care treatment strategies to help you to gain some symptom relief.
Certain herbal preparations are widely used as for laxative purposes – but are they safe? Learn what you need to know about the safety of herbal stimulant laxatives, including senna, cascara, rhubarb and frangula.
Lots of ads pop up regarding aloe for IBS. Here you will learn what is known about its safety and effectiveness.
Has constipation left you straining on the toilet? Learn what you can do to reduce straining and increase your comfort level.
Here you will learn what are the symptoms associated with anticholinergic effects.
Learn what the gastrocolic reflex is and how you can use it to address problems with your bowel movements.
There is a lot of buzz about apple cider vinegar, but is it the answer to your IBS? Find out here!
Some IBS sufferers have reported a reduction in symptoms when they follow a low-carb diet. Here you will find a wide variety of delicious low carb recipes for IBS - all hand-selected to be IBS-friendly!
One of the unexpected, and certainly unwanted, symptoms following pregnancy and childbirth is a sense of bowel urgency and perhaps even the experience of fecal incontinence. Learn why this happens and what steps can be taken to address the problem.
Can Habba Syndrome be the reason for the reason behind your symptoms of IBS-D? Learn about Habba Syndrome and how it might be treated.
Here you will find some fun and interesting facts about your digestive system. Knowing how your GI system is supposed to work is your first step in establishing good digestive health.
Here you will find a definition of the term Vasovagal Reflex
Did your IBS show up after you had a bad stomach virus? You are not alone in dealing with what is called post-infectious IBS (IBS-PI). Find out what you can do to help yourself to recover.
Wondering about medicine options for irritable bowel syndrome (IBS)? Here is your guide to available medications for IBS symptoms, including constipation, diarrhea, gas and bloating.
Learning what is known about IBS in women is your first step in making your way toward symptom relief. Find out what research has uncovered in terms of IBS symptoms in women, including information about menstruation, pregnancy and menopause.
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Learn how to relax your body at your command, through the use of some simple muscle relaxation exercises.
Colon hydrotherapy is a widely advertised form colon cleansing, but is it safe? Find out whether or not colon hydrotherapy is right for you.
To best understand BAM, it helps to understand how digestion is supposed to work. Learn what bile acid malabsorption is, and how it is diagnosed and treated.
Learn all about the safety and effectiveness of Lomotil, a medication for diarrhea.
You may know that stress can make your IBS worse. Here you will learn why there is a relationship between stress and IBS and find out how to use relaxation exercises to break that connection.
Sometimes it can be hard to find the right doctor for your IBS. Here you will find resources for finding a qualified professional who is right for you.
If you have IBS, you have probably noticed that sometimes symptoms get worse when you are under stress. This is due to the complex communication system between your brain and your gut. Here you will find an overview of this brain-gut connection to help you to better understand why IBS is happening to you.
Definition of soluble fiber. Irritable Bowel Syndrome.
Definition of the term spastic colon.
Definition of the word tenesmus.
Here you will find a brief overview of pelvic floor dysfunction and its relationship to urinary and bowel symptoms. Learn what causes pelvic floor dysfunction and what can be done about it.
Learn what digestive enzymes are and why they are important for the process of digestion.
Learn the basic steps necessary to prevent the development of hemorrhoids.
Are you dealing with hypothyroidism (underactive thyroid) at the same time as IBS? Learn what you need to know about any overlap of the two health problems and what you should be doing to address the symptoms of each problem.
Peppermint oil is a time honored remedy for IBS with some surprisingly modern research support. Learn all about its safety and effectiveness for IBS.
For some people, there is an overlap between interstitial cystitis (painful bladder syndrome) and irritable bowel syndrome (IBS). Here you will find an overview of interstitial cystitis, find out why there may be an overlap with IBS, and get some ideas as to what can be done to ease the symptoms of both disorders.
GoodBelly Probiotic Juice products are an easy way to take in some digestive-healthy probiotics. Read my review of the GoodBelly product line.
Learn how to keep a food diary. A food diary is especially useful if you suffer from IBS as you can identify trigger foods that might be contributing to your IBS symptoms.
IBS and stress certainly seem to go hand in hand. Learning why this is happening is the first step in reducing stress-related IBS symptoms.