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Irritable Bowel Syndrome (IBS): Most Popular Articles

These articles are the most popular over the last month.
What to Do if You Have Diarrhea After Eating
Learn about the common causes of the symptom of diarrhea after eating meals and find out what you can do to address the problem.
The 7 Best Things to Eat When You Have Diarrhea
Here you will find a simple list of safe foods to eat when you are experiencing bouts of diarrhea.
Foods to Avoid When You Have Diarrhea
If you are suffering from diarrhea, you certainly don't want to eat something that is going to make you feel worse. Here is a list of foods to avoid when you have diarrhea.
The Best Foods to Eat When You're Constipated
Constipation can ruin your whole day. Here are the foods to reach for to get things going again.
What You Can and Cannot Eat on the Low-FODMAP...
Learn about the FODMAP diet for IBS and find out what foods are considered high FODMAP foods and which foods are considered low FODMAP foods.
10 Worst Things to Eat When You Have IBS
Here you will find a list of IBS trigger foods - the worst foods to eat if you have IBS - foods that you definitely want to stay away from.
6 Ways to Ease Gas Pain Fast
Are you experiencing gas pains? Here are some suggestions for fast relief.
7 Things You Can Do to Soften Those Hard Stools
Hard stools can be quite uncomfortable to pass. Learn what might be causing your hard stools and what you can do about it.
Best Foods for Keeping Gas Away
Learn which foods are least likely to cause you embarrassing gas or contribute to bloating.
Why You Are Having Bathroom Problems After...
Have you been having stomach problems since you had your gallbladder removed? Learn why this might be happening and what you can do to feel better.
All the Foods Most Likely to Give You Gas
Are you suffering from excessive gassiness? Here is the list you have been looking for! Find out which foods have a reputation for being the gassiest.
The Foods You Should Never Eat When You Are...
When you are constipated, the last thing you want to do is to eat something that is going to make things worse. Here are the foods you will want to take a pass on until your constipation eases.
What To Do When You Don't Feel You Have Emptied...
A feeling of incomplete evacuation is a hallmark symptom of irritable bowel syndrome (IBS). Learn the reasons why this symptom occurs and what can be done to find relief.
How to Take a Sitz Bath - Easy Step by Step Guide
Learn how simple it is to take a sitz bath and how it helps promote healing of hemorrhoids and anal fissures.
IBS Symptom List
Are you wondering if you have IBS? Here you will find a description of typical IBS symptoms, as well as a list of red-flag symptoms that are not associated with IBS.
Foods You Should Never Eat When You No Longer...
After gallbladder removal surgery, you may find that your body is reacting differently to foods. Here you will find a list of foods to avoid.
Best Things to Eat When You Don't Have a...
If you are experiencing ongoing digestive symptom after having your gallbladder removed, you are probably at a loss as to what to eat. Here you will find some optimal choices.
The 10 Most Common Causes of Stomach Problems
Having stomach problems? Learn about the most common causes of digestive symptoms, and how they are diagnosed and treated.
10 Things You Can Do To Stop Being So Gassy
Gas, bloating and farting can be uncomfortable and embarrassing. Learn the steps you can take to rid yourself of this problem.
Severe Stomach Pain? Find Out When to Go to the...
Are you experiencing severe stomach pain? Find out if you need immediate medical care, if you should contact your doctor, and how to take care of yourself until you feel better.
Everything You Need to Know About What to Eat...
Create your own personal IBS diet as you learn what foods you should and should not be eating when you have IBS.
The 10 Best Foods for Your IBS
Here you will find foods that not only will not make your IBS worse, but may help to make it better!
8 Ways to Beat a Bloated Belly
Feeling bloated? Learn what you can do to ease your symptoms so that you can feel comfortable in your body and in your clothes.
When IBS and Gallbladder Problems Happen at the...
Are you concerned that problems with your gallbladder may be contributing to your IBS? Learn all about your gallbladder and the various types of gallbladder disease.
Reasons Why You Might See Blood in Your Stool
Seeing blood in your stool can be a frightening experience. Here is some helpful information regarding the possible causes of bloody stools and rectal bleeding.
What You Should Be Eating After a Bout of...
After a bad bout of diarrhea your system may still be sensitive to certain foods. Here you will find a list of safe foods to introduce to your diet after you have had diarrhea.
Is Your IBS Pain in the Right Place?
IBS pain can feel like it is all over the place. Here is a guide to where IBS pain is typically located and what is considered to be normal IBS pain.
How to Soothe That Awful IBS Pain
Pain from IBS can be excruciating. Here you will learn some simple steps for soothing yourself and easing that pain.
Your Complete Guide to Constipation Relief
Here is your guide to the wide variety of constipation treatment strategies, including medication, supplements, food, self-care and psychotherapy.
How To Tell If There Is Something Really Wrong...
Abdominal pain can be frightening. Learn about the location and causes of gallbladder problems.
What Is IBS and Do You Have It?
Here you will find an overview of everything that you might want to know about irritable bowel syndrome (IBS), including its symptoms, diagnosis, causes, and treatments.
The 10 Best Things You Can Do for Your IBS
Sometimes IBS relief seems like it cannot come fast enough. Here you will find a list of the most helpful strategies for finding quick relief.
6 Ways to Treat Painful Hemorrhoids
Are you suffering from the pain, itching and discomfort of hemorrhoids? Learn some easy steps to take to ease your suffering, encourage healing, and make them go away!
Considering Magnesium for Your Constipation?...
Here you will learn what is known about taking magnesium for constipation and whether it might be right for you.
What to Eat for Diverticulitis
Learn what to eat as you get through a diverticulitis attack and what foods to eat as you start to recover.
Do You Know What Your Digestive System Looks...
Learn why it is important to be able to picture the workings of your digestive system.
5 Easy Ways to Ease Constipation
One of the more uncomfortable states to be in is to be constipated. Here you will find some strategies for getting your system moving.
Everything You Can Do About Those Hemorrhoids
Here in one place you will find everything you need to know about hemorrhoids, including treatment and prevention.
Foods to Stay Away From When You Have IBS
If you are sick from IBS, you may wonder what you can eat and what foods you should avoid. Here is your guide to foods that may trigger IBS symptoms.
What Foods You Should Be Eating if You Have...
Learn what foods are optimal for dealing with diverticulosis so as to prevent unwanted symptoms and diverticulitis attacks.
Should You Be Worried About Mucus in the Stool?
Although mucus in the stool is a common symptom of IBS, it can be quite alarming to see. Should you be worried? Find out here!
7 Ways to Counteract an IBS Attack
Learn the steps you can take to keep yourself calm while dealing with the pain and urgency of a bad IBS attack.
Learn How the Low-FODMAP Diet Can Help IBS
You may have heard that the low-FODMAP diet is helpful for IBS. Find out what the low-FODMAP diet is all about.
How to Eat to Stop Diarrhea
Learn some quick tips as to how to eat when you are dealing with diarrhea.
What to Do When Stress Goes to Your Stomach
Do you experience diarrhea when you are anxious? Learn why this happens and what you can do to try to prevent it from happening again.
What You Can Do About Chronic Diarrhea
Here you will find a comprehensive guide covering all aspects of chronic diarrhea treatment, including medication, supplements, food, OTCs and psychotherapy.
Everything You Need to Know to Get Rid of Gas...
Are you dealing with excessive gas and bloating? Here you will find a comprehensive guide as to why this is happening and what you can do about it.
10 Ways IBS Is Different for Women
Find out what research has uncovered in terms of IBS symptoms in women, including information about menstruation, pregnancy and menopause.
What About Those Weird Symptoms That Go Along...
Do you have weird, all-over body symptoms alongside your IBS? Find out what is known about these symptoms and what you can do to feel better.
The Best Herbal Teas for Easing Those IBS...
Herbal teas can be a soothing remedy for IBS. Here you will find my expert picks as to the ones best suited to ease your symptoms.
Should You Use Probiotics for IBS?
Find out if taking a probiotic supplement will help you to relieve your IBS symptoms.
How to Follow The Low-FODMAP Diet
The low FODMAPs diet has been shown to be effective in reducing IBS symptoms. Here you will find an overview as to what it is like to follow the diet.
How to Have a Normal Bowel Movement
Learn what you can do to help your body to experience normal, comfortable bowel movements.
The 3 Colors Your Poop Should Never Be
It is common to be worried when you see changes in the color of your stools. Read on to find out if the changes that you see should be cause for alarm.
The Best Low-FODMAP Diet Charts
You will find it much easier to follow the Low-FODMAP Diet with these handy printable charts.
What Is Celiac Disease?
Here you will find a brief definition of celiac disease (celiac sprue) , with links for more in-depth coverage of the subject.
What's Causing Your IBS Pain?
Is trapped gas contributing to your IBS pain or is it something else? Here you will find some tips for figuring out what may be going on in there as well as some strategies for finding pain relief.
Why Some People Faint on the Toilet
Some people experience unusual symptoms during an IBS attack -- sweating, light-headedness and feeling like they are about to pass out. Find out why this happens.
Will Eating Flaxseed Help to Ease Your...
Have you heard about flaxseed? This healthy little seed has a reputation for easing constipation. Find out how to incorporate flaxseed into your daily diet.
9 Digestive System Symptoms You Should Be...
Here you will find a list of serious digestive symptoms that should be reported to your doctor immediately.
Best Places to Find Low-FODMAP Recipes
The low-FODMAP diet can offer IBS relief. But, what to cook? Here you will find a guide to safe low-FODMAP recipes.
Do's and Don'ts for Dumping Syndrome
Dealing with the symptoms of dumping syndrome can be challenging. Here you will learn more about the disorder and get some helpful self-care tips.
When Bowel and Bladder Problems Go Together
IBS and bladder problems often coincide. Find out why that is and what might be going wrong.
How to Calm Diarrhea Urgency From IBS
The urgency of IBS diarrhea can be intense. Learn how a common misconception about emptying your bowels might make things worse and find out what you can do to help calm your body and your intestines.
Help for the Diarrhea That Sends You Into the...
Many people who suffer from IBS struggle with the symptom of urgent diarrhea right after eating. Learn what researchers think may be behind this problem, and what treatments may be effective.
10 Things to Stop Doing When You Have IBS
Reduce the impact that IBS has on your life by not making these all-to-common mistakes.
How to Choose the Right Probiotic
Learn about probiotic supplement types and find out how to choose the probiotic that is right for you and your family.
Why Your Period Makes Your IBS Worse
You are not imagining things -- there is a relationship between IBS and your period. Learn about the effect that menstruation has on IBS symptoms.
Is Imodium Safe To Take All of the Time?
If you deal with chronic diarrhea, you may be concerned that you are taking too much Imodium. Find out how safe it is to regularly reach for Imodium.
How to Best Take Care of Your IBS-D
Do you suffer from IBS-D? Here you will learn some common sense self-care skills to help you better manage your symptoms.
10 Interesting Facts About Your Digestive System
Here you will find some fun and interesting facts about your digestive system. Knowing how your GI system is supposed to work is your first step in establishing good digestive health.
Why You Need to Start Eating Fermented Foods
Don't think that fermented foods are too exotic! Find out what are the best types of fermented foods and why you should be adding them to your daily diet.
Are Chia Seeds the Perfect Constipation Remedy?
Many people report that chia seeds have eased their symptoms of chronic constipation. Here you will learn how to best benefit from these nutritional powerhouses.
Are Over-the-Counter Remedies for IBS Safe and...
How safe and effective are the various over-the-counter (OTC) remedies for treating irritable bowel syndrome (IBS)? Here you can review the latest research findings regarding popular over-the-counter products for IBS.
7 Times to Think About Going on the Low-FODMAP...
You may not need to be on the diet all the time. Find out when are some optimal times for following the low-FODMAP diet for IBS.
Do You Really Have IBS?
Are you wondering if you have IBS or something more serious? Here you will learn about IBS symptoms and other problems that look like IBS.
Your 5 Laxative Options for Constipation
Trying to figure out what is the best laxative to use to ease your constipation? Here is your guide to the types of laxatives that are available to help you to decide which one is right for you.
5 Changes to Your Eating Habits to Prevent Gas...
No one wants to have to deal with gas and bloating. Here you will find some easy tips as to how to eat and what foods to avoid to prevent gas from ruining your day.
Your Guide to All IBS Treatment Options
IBS may have not cure, but there are lots of things that can help to treat its symptoms. Here you will find an overview of all IBS treatment options, including prescription medication, over the counter remedies, cognitive behavioral therapy, and hypnotherapy.
Does Sugar Intolerance Play a Role in Your IBS?
Could your IBS symptoms be caused by a sugar intolerance? Learn about the latest research on the subject and find out what you can do to help yourself to feel better.
These Common Causes of Intestinal Gas May...
Your first step to getting rid of gas is to learn what factors are contributing to it. Learning what causes gas can help you with prevention.
A Must-Read if You Take Narcotics for Your IBS...
Learn about the possible paradoxical relationship between opioid pain medication and chronic abdominal pain.
4 Simple Rules for Adding Fiber to Your Diet
Dietary fiber is essential for your digestive and overall health. Here are some simple ways to increase your daily fiber intake.
6 Best Herbal Supplements for IBS
Learn about the various herbs and natural remedies for IBS, including those for diarrhea, constipation and overall digestive health.
3 Easy Eating Tips for IBS Pain
Here you will find some basic, must-have information regarding how you should be eating so as to help to relieve abdominal pain from IBS.
How to Deal with IBS Diarrhea Urgency
The urgency of an IBS diarrhea attack can lead to fears about having a bathroom accident. Learn how to deal with diarrhea urgency so you can make it safely to the bathroom on time.
The Best Ways to Eat When You Have IBS
When you have IBS it is just as important to focus on how to eat, as well as what to eat. Here are some tips for keeping your IBS quiet.
Why Your IBS Makes You Feel Bloated
Bloating and distension are common IBS symptoms. This overview of current IBS research will help you to better understand the relationship between IBS, bloating and distension.
Will a Gluten-Free Diet Help Your IBS?
Some people think that a gluten-free diet will help IBS. Learn about the relationship between IBS and gluten so as to make an informed decision for yourself.
Are FODMAPs Behind Your Tummy Troubles?
FODMAPs are receiving a lot of attention due to their effect on IBS symptoms. Here you will find out what the term FODMAPs means.
Tips for Surviving and Preventing Bathroom...
Having a bathroom accident can be humiliating. Learn what you can do to deal with and try to prevent such accidents from happening.
7 Strange Changes to the Look of Your Stool
Changes in the way your stool looks can be worrisome. Find out what types of stool changes need to be brought to the attention of your doctor.
7 Steps for Getting Your Bowels Back on Track
This article will show you how to use bowel retraining to help you to establish a more regular pattern of bowel movements.
The Best Things You Can Drink When You Have IBS
Find out what things you can drink when you have IBS, without fear of making your symptoms worse.
What is Diarrhea Predominant IBS?
class="no-js" itemscope itemtype="http://schema.org/Article" > itemprop="description" >Definition: Diarrhea
What Medication Should You Take for Diarrhea...
Here you will find an overview of commonly prescribed medications for diarrhea predominant irritable bowel syndrome (IBS-D).
Why Does Milk Give You a Belly-Ache?
Do you experience gas and stomach pain after drinking milk or eating cheese? Find out all you need to know about lactose intolerance.
5 Eating Tips to Ease Constipation
Constipated? Sometimes some simple eating strategies can help to jump-start your system. Find out what you can do now.
New to IBS? Start Here!
Have you just been given a diagnosis of IBS? Here you will find information and tips to help you to get your IBS under control.
Should You Use Osmotic Laxatives for Your...
Are you constipated? Find out if osmotic laxatives are what you need to find relief.
When You Have Both Bowel and Bladder Problems
For some people, there is an overlap between interstitial cystitis (painful bladder syndrome) and irritable bowel syndrome (IBS). Here you will find an overview of interstitial cystitis, find out why there may be an overlap with IBS, and get some ideas as to what can be done to ease the symptoms of both disorders.
Causes of Hemorrhoids
Hemorrhoids can be extremely uncomfortable - understanding what causes hemorrhoids is the first step toward prevention and treatment.
Is It Safe to Use Stimulant Laxatives for...
When you are constipated, stimulant laxatives may seem to be just what you need. Here you will learn about their safety and effectiveness.
How Effective Is the Low-FODMAP Diet for IBS?
Have you been thinking about trying the low FODMAPs diet for your IBS? Here you will find out what research has to say about the effectiveness of the diet in reducing IBS symptoms.
Medication Options for Treating Your IBS
Wondering about medicine options for irritable bowel syndrome (IBS)? Here is your guide to available medications for IBS symptoms, including constipation, diarrhea, gas and bloating.
Is Fructose Malabsorption Behind Your IBS?
Is your IBS worse after you eat fruit? You may have a a fructose malabsorption or intolerance problem. Here you will learn what is known about the relationship between fructose malabsorption and IBS, including how to know if fruit is contributing to your symptoms.
How Is IBS Diagnosed?
Are you wondering if you have IBS? Find out what kind of tests your doctor will run to come up with a correct diagnosis for you.
Is It Endometriosis or IBS?
Endometriosis and IBS share the symptoms of abdominal pain and cramps, so how does one know what the real problem is? Find out here!
Dr. William Davis, Wheat Belly Author, Talks...
Dr. William Davis, Wheat Belly author, discusses the overall health benefits of a grain-free diet.
Will Apple Cider Vinegar Help Your IBS?
There is a lot of buzz about apple cider vinegar, but is it the answer to your IBS? Find out here!
How the Rome III Criteria System Can Classify IBS
Here you will find a description of the Rome III criteria.
Don't Panic! Find Out Why You Might Be Having...
Loose stools can certainly be a cause for concern. Here you will find out about some of the more common reasons why you might be experiencing loose stools.
What to Do If You Have IBS and Hypothyroidism
Learn what you need to know about any overlap between IBS and hypothyroidism and what to do if you have both.
The Best Fiber Supplements for IBS and...
Learn about the availability, safety, and effectiveness of fiber supplements for the treatment of IBS and constipation.
The Must-Have App for IBS
If you are following the low FODMAP diet for IBS, I have the app for you! Read my review and learn about the features of this jam-packed app.
Are Digestive Enzymes Just What You Need for...
Are you thinking about taking a digestive enzyme to get rid of digestive symptoms? Find out which type might be best for you.
How To Do Muscle Relaxation Exercises
Learn how to relax your body at your command, through the use of some simple muscle relaxation exercises.
How to Prevent Hemorrhoids
Learn the basic steps necessary to prevent the development of hemorrhoids.
Can an Elimination Diet Unlock the Mystery of...
If you are experiencing digestive distress, an elimination diet is the best way to find out if a food is contributing to your problem. Here you will learn the easy steps for following an elimination diet.
How To Prevent Bathroom Accidents
If you are struggling with urgency from IBS attacks, the fear of having an accident can be very real. Find out what you can do to avoid a bathroom accident.
IBS and Stress
IBS and stress certainly seem to go hand in hand. Learning why this is happening is the first step in reducing stress-related IBS symptoms.
Here you will find a definition of the term postprandial.
How to Reduce Straining on Toilet from...
Has constipation left you straining on the toilet? Learn what you can do to reduce straining and increase your comfort level.
The 10 Foods That You Are Most Likely to Be...
Certain foods don't agree with some people. Here you will find a list of the top foods that could be causing digestive distress and other unwanted symptoms.
4 Simple Ways to Recover From a Stomach Infection
Getting a stomach illness is never fun. Did you know that there are some specific things you should be doing as you get better to prevent the development of long-term stomach problems? Learn some simple self-care tips that are essential for helping you to get better.
How to Have Healthy Gut Bacteria
The health of your gut bacteria may influence your overall health. Learn what steps you can take to make sure that your gut flora are as healthy as they can be.
Here you will find a description of what an antispasmodic is and what it is used for.
Have IBS? Don't Leave Home Without These 6...
If you have IBS, you may have found yourself facing a bathroom emergency. Learn to reduce your fear of having a soiling accident by being prepared.
Why Bran Is Bad for IBS
Have you found that eating bran makes your IBS worse? You are not alone. Find out why bran can be a problem.
Bathroom Accidents? Help Is Available
Fecal incontinence can be devastating, but there are available treatment options. Learn what can be done to better manage your fecal incontinence and prevent accidents.
Can Slippery Elm Help Your IBS?
Learn about slippery elm -- a soothing supplement for digestive symptoms like those of irritable bowel syndrome (IBS).
Dr. William Davis, Wheat Belly Author, Talks IBS
Dr. William Davis, author of Wheat Belly, discusses the role of eating wheat and other grains in IBS.
What Is Fecal Incontinence?
Learn all about fecal incontinence: what causes it, how it is treated and what steps you can take to prevent bathroom accidents.
Why You Need to Know About Your Gastrocolic...
Learn what the gastrocolic reflex is and how you can use it to address problems with your bowel movements.
Can Antispasmodics Help Treat IBS?
Has your doctor prescribed an antispasmodic to ease your IBS pain? Here you will learn about the safety and effectiveness of antispasmodics for IBS.
Is Leaky Gut Behind Your IBS?
Is leaky gut syndrome behind your IBS? Get the facts, not the hype.
Is Dyssynergic Defecation the Reason Behind...
A common cause of symptoms of chronic constipation is dyssynergic defecation. Learn what may cause dyssynergic defecation and how to identify its symptoms.
Motility Dysfunction - One Reason Why IBS Is...
Learn about motility dysfunction - one of the contributing causes to IBS.
How to Use Guided Imagery to Get Relief from...
If you are seeking IBS pain relief, you may want to try guided imagery. Here you will find step-by-step instructions for lessening your IBS pain.
Is the Low-FODMAP Diet Safe for Children?
Find out if the low-FODMAP diet is a safe option for you to try for your child's digestive problems.
How IBS Is Different for Men
There is not a lot of research on the subject of IBS symptoms in men, but some interesting findings have emerged. Learn what is known about gender differences and the role that testosterone may possibly play in terms of IBS symptoms.
What Are Your Medication Options for IBS-C?
Learn all about the safety and effectiveness of the various types of prescription medicines for the treatment of constipation and IBS-C..
Can You Have IBS Without Pain?
Have you been told that you have IBS, but you don't experience pain? Here you can get some answers as to why this might be and whether or not you have received the correct diagnosis.
IBS and Chronic Prostatitis (Chronic Pelvic...
Researchers have found that many men experience IBS alongside chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS). Learn about CP/CPPS and what is known about the overlap between IBS and prostatitis.
Reason #2 Why IBS Is Not All in Your Head -...
IBS is not all in your head! Learn how visceral hypersensitivity plays a role in your symptoms.
Are Bacteria Behind Your IBS?
Bacteria may very well be what is behind your IBS. Learn about the latest research regarding the role of gut bacteria in the development and maintenance of IBS.
8 Steps for Healing a Leaky Gut
Find out what health conditions are associated with leaky gut syndrome and what steps you can take to improve the health of your intestinal lining.
Hemorrhoid Treatment: Medical and Surgery Options
When home remedies fail to treat reoccurring hemorrhoids, medical intervention may be needed. Here you will find an overview of your options.
Should You Use Stool Softeners?
Find out what you need to know before choosing a stool softener to treat your constipation.
Can Peppermint Oil Help Your IBS?
Peppermint oil is a time honored remedy for IBS with some surprisingly modern research support. Learn all about its safety and effectiveness for IBS.

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