1. Health

Five Super Healthy Foods that Won't Give You Gas

Woman holding a handful of blueberries

Improve your diet with these super-nutritious foods without worrying that they will make you gassy.

Irritable Bowel Syndrome (IBS) Spotlight10

Causes of Loose Stool

Are you experiencing loose stools? Learn about some of the common causes of loose stools to help set your mind at ease.

IBS and Gluten Sensitivity

Some people think that a gluten-free diet will help IBS. Learn about the relationship between IBS and gluten so as to make an informed decision for yourself.

What To Do About Hard Stools

Hard stools can be quite uncomfortable to pass. Learn what might be causing your hard stools and what you can do about it.

Before You Go Gluten Free

Many people have found relief of digestive and other symptoms by following a gluten-free diet. Learn what you absolutely must do before giving up gluten.

Diarrhea After Eating

Learn about the common causes of the symptom of diarrhea after eating meals and find out what you can do to address the problem.

Going to School with IBS

IBS can make it very tough to get to school. Here you will find some tips and resources for managing your IBS and doing your best in school.

Top Ten Tips for IBS Relief

Sometimes IBS relief seems like it cannot come fast enough. Here you will find a list of the most helpful strategies for finding fast relief.

What Is Pelvic Floor Dysfunction?

Learn about pelvic floor dysfunction and its relationship to urinary and bowel symptoms, as well as information as to how it is treated.

Digestive Enzymes for IBS: Do They Help?

Thinking of taking digestive enzymes to help your IBS? Learn about there safety and effectiveness.

What to Do for Loose Stools from IBS

Here you will find some practical do's and don'ts for helping to firm up those disturbing loose stools from IBS.

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